Wiggy4242's Journal, 13 December 2014

247.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

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1544 kcal

Fat: 80.96g | Prot: 71.27g | Carb: 133.29g.   Lunch: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Dinner: Raw Vegetable, 1/4 LB. Champ with Cheese Burger. Snacks/Other: Original Apple Sauce, Small Curd 4% Milkfat Cottage Cheese, 100 Calorie Hershey Bar. more...

3553 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Bicycling (moderate) - 13/mph - 1 hour. more...