not actually trying to lose weight at this time of the year. Will start back up 2015! help me Lord not to gain ALL my weight back before then! ......!......!
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251.0 lb
Lost so far: 9.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2014:
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1429 kcal
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Fat: 92.21g | Prot: 43.01g | Carb: 172.96g.
Breakfast: Malt-O-Meal Original Hot Wheat Cereal, Perkins Restaurant Whole Wheat Toast (2 Slices), Hormel Black Label Maple Bacon, Scrambled Egg. Dinner: Marie Callender's Peach Cobbler. more...
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gaining 1.0 lb a week
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