Chillie Willie's Journal, 12 December 2014

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Weigh In record (no journal entry) for 12 December 2014

295.6 lb Lost so far: 95.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 December 2014:

2179 kcal

Fat: 106.75g | Prot: 107.48g | Carb: 207.32g. Lunch: A&W Diet Cream Soda, Jersey Mike's #15 Meatball & Cheese on White (Regular). Dinner: A&W Diet Cream Soda, Sbarro Cheese Calzone, Old Chicago Italian Sausage Stromboli. Snacks/Other: 2% Reduced Fat Chocolate Milk. more...

3865 kcal

Activities & Exercise: Bowling - 1 hour, Desk Work - 1 hour, Housework - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.2 lb a week

5 Supporters Support

Comments

willie - so awesome!

13 Dec 14 by member: br_e_co


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Chillie Willie's Journal, 12 December 2014

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