Weigh In record (no journal entry) for 27 January 2023
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121.3 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2023:
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1545 kcal
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Fat: 71.15g | Prot: 72.19g | Carb: 160.45g.
Breakfast: Zanahoria, Cerezas Dulces, Quinoa (Cocida), Helado de Vainilla , Ensalada de Frutas, Jamón de Pavo, Empanada de Queso, Estofado de Carne, Castaño Cinnamon Roll, Palta, Brochetas de Res, Castaño Pan de Molde Integral. more...
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gaining 0.3 lb a week
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ami@banani's weight history
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