kimikoo's Journal, 13 December 2014

Weigh In record (no journal entry) for 13 December 2014

162.7 lb Lost so far: 68.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 December 2014:

638 kcal

Fat: 26.75g | Prot: 23.44g | Carb: 75.14g. Breakfast: Thick Crust Pizza with Meat and Vegetables. more...

1999 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week


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kimikoo's weight history