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Very pleased to see this number today, now I just need to tighten things up. Since Ill be out of town next week, Ive decided to get the things I need to make Turkey Taco Salads at the hotel. Ill batch cook some ground turkey and get the ingredients all together. Ill also be making a batch of steel cut oats for breakfasts. Then we do dinners at the restaurant.
This weekend Ill be trying to do as much as I can so my mom (who needs her hip replaced - badly) and kid are in a good spot. So lots of cleaning and laundry for me! Im so excited haha.
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269.5 lb
Lost so far: 0 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2023:
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1245 kcal
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Fat: 56.83g | Prot: 41.05g | Carb: 144.74g.
Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Meijer Light Balsamic Vinaigrette, Baked or Broiled Salmon, Double Diamond Farms Mini Cucumbers, Earthbound Farm Organic Power Greens, Nature Sweet Cherub Tomatoes, Avocados. Snacks/Other: Meijer Ultimate Sugar Cookies. more...
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losing 2.6 lb a week
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