Weigh In record (no journal entry) for 13 December 2014
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132.3 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2014:
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495 kcal
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Fat: 25.15g | Prot: 23.00g | Carb: 43.52g.
Breakfast: Кубанский Молочник Творог Сладкий с Изюмом. Lunch: Молочный Завод Преображенский Сырок-Суфле Птичье Молоко, От Палыча Осетинский Пирог с Сыром. Snacks/Other: Кофе (из Молотых Зерен). more...
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steady weight
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