Weigh In record (no journal entry) for 27 January 2023
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187.4 lb
Lost so far: 1.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2023:
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456 kcal
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Fat: 15.45g | Prot: 31.49g | Carb: 44.08g.
Lunch: Arroz Branco, Bife de Carne de Vaca. more...
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losing 1.4 lb a week
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Diana-180's weight history
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