Weigh In record (no journal entry) for 12 December 2014
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247.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2014:
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1565 kcal
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Fat: 66.39g | Prot: 64.29g | Carb: 179.95g.
Lunch: Banana, Mandarin Orange Cup, Small Curd 4% Milkfat Cottage Cheese. Dinner: Hot Cross Buns, Crunchy Taco. Snacks/Other: Healthy Mix, Small Curd 4% Milkfat Cottage Cheese, Original Apple Sauce. more...
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losing 7.0 lb a week
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