jginlvn's Journal, 29 August 2009

124.0 lb Lost so far: 17.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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272 kcal

Fat: 2.22g | Prot: 28.82g | Carb: 33.93g.   Lunch: pace salsa, great value fat free cottage cheese, Hillshire farms oven roasted turkey breast, Light Fat Free Sour Cream & Onion. Snacks/Other: dannon light and fit carb and sugar control, peach. more...

1370 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...