Tyson-Hend-34's Journal, 01 July 2011

Well its time to get serious when it comes to losing weight as I am anxious to get started looking the way I did a few summers ago. I have kinda let myself go as I am comfortable in a relationship and I always said I wouldnt ever do that. So its now time to start gettin sexy!!!!
228.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 July 2011:
1674 kcal Fat: 79.06g | Prot: 40.41g | Carb: 230.83g.   Breakfast: Biscuits & Gravy, Splenda, Coffee. Lunch: Mountain Dew, Pasta Salad, Cottage Cheese, Cheddar Shredded Cheese, Ott's Famous Dressing, Garden Salad. Snacks/Other: Veggie Wheat Thins. more...
3117 kcal Activities & Exercise: Housework - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...

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