Weigh In record (no journal entry) for 26 January 2023
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125.7 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2023:
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1288 kcal
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Fat: 45.32g | Prot: 58.64g | Carb: 22.71g.
Lunch: Verónica Queso Tybo, Huevo. Dinner: La Paulina Queso Tybo, Paladini Bondiola de Cerdo, Tahití Salsa César, Lechuga de Hoja Verde, Sardinas en Aceite (Enlatadas). Snacks/Other: Vino Syrah. more...
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losing 6.2 lb a week
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coty iglesia's weight history
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