Weigh In record (no journal entry) for 25 January 2023
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212.2 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2023:
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871 kcal
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Fat: 40.35g | Prot: 40.75g | Carb: 85.93g.
Lunch: Aldi Cashewkerne, Schnibbelches Bohnensuppe Alla Linn. more...
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losing 15.8 lb a week
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wovvbagger's weight history
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