Weigh In record (no journal entry) for 30 June 2011
|
207.2 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed N/A.
|
Diet Calendar Entries for 30 June 2011:
|
2380 kcal
|
Fat: 125.14g | Prot: 131.75g | Carb: 217.11g.
Breakfast: Sandwich, orange juice. Lunch: Rusk Toast, Extra Virgin Olive Oil, capers, rocket, Red Tomatoes, Feta Cheese. Dinner: Oreo Chocolate Cake, margarita, BBQ Flavored Chicken Tender Chicken Strip Snacks, Plain French Fries, Pecan Crusted Chicken Salad. more...
|
|
2290 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
George81p's weight history
|