Weigh In record (no journal entry) for 26 January 2023
|
260.1 lb
Lost so far: 15.7 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 January 2023:
|
242 kcal
|
Fat: 6.71g | Prot: 9.42g | Carb: 37.07g.
Breakfast: Thé (Brassé), Café, Céréales Noix Chocolat, Oranges, Envia Yaourt aux Fruits 0%. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|