Ангелина Атоян's Journal, 26 January 2023

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Weigh In record (no journal entry) for 26 January 2023

135.1 lb Lost so far: 12.6 lb. Still to go: 20.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2023:

2665 kcal

Fat: 52.69g | Prot: 86.63g | Carb: 461.78g. Breakfast: Кофе. Lunch: Самбери Капуста Маринованная с Морковью , Магнит Банан, Магнит Яйцо Варёное , Белый Хлеб. Dinner: Белый Хлеб, Кофе. Snacks/Other: Кофе. more...

1493 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week

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Ангелина Атоян's Journal, 26 January 2023

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