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💩: ✅
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128.5 lb
Lost so far: 50.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2023:
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374 kcal
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Fat: 12.03g | Prot: 25.79g | Carb: 35.20g.
Dinner: Brown Rice, Health Paradise Turmeric Powder, Oregano , Cumin , Garlic Powder , Black Pepper , Salt , Colavita Extra Virgin Olive Oil, 鸡胸肉没有煮过的 鸡胸肉, Cos or Romaine Lettuce, 菜心 菜心. more...
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losing 9.3 lb a week
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 Comments
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我也有点意外😂 希望它后面不要给我反弹够够力🤞 哈哈哈哈
26 Jan 23 by member: feifeideshan
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