Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sunnykate
Journal
25 Jan 23
sunnykate's Journal, 25 January 2023
sunnykate's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 January 2023
125.8 lb
Lost so far:
0 lb
.
Still to go:
15.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 January 2023:
2238 kcal
Fat: 64.76g | Prot: 25.28g | Carb: 182.91g.
Breakfast:
Trader Joe's Candied Pecans, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend.
Lunch:
Chickpea Salad, Sprouts Farmers Market Whole Wheat Pita Bread, Kettle Brand Bourbon BBQ Potato Chips, Sauvignon Blanc Wine.
Dinner:
Trader Joe's Peanut Butter Filled Pretzels, Sauvignon Blanc Wine.
more...
1830 kcal
Activities & Exercise:
Pickleball - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sunnykate's weight history
view complete history