Weigh In record (no journal entry) for 11 December 2014
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153.2 lb
Lost so far: 3.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2014:
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1441 kcal
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Fat: 35.21g | Prot: 42.35g | Carb: 233.16g.
Breakfast: Coffee, Brown Sugar, Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice. Lunch: Jimmy John's Jalapeno Jimmy Chips, Jimmy John's #16 Club Lulu. Dinner: Penne. more...
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gaining 11.2 lb a week
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kathleenicole's weight history
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