Weigh In record (no journal entry) for 11 December 2014
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184.7 lb
Lost so far: 143.7 lb.
Still to go: 4.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2014:
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736 kcal
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Fat: 25.01g | Prot: 36.98g | Carb: 90.33g.
Lunch: Potato French Fries, Taco Mac Smoked Turkey and Swiss Panini. more...
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gaining 4.2 lb a week
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inmsweantitrust's weight history
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