Weigh In record (no journal entry) for 11 December 2014
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174.0 lb
Lost so far: 2.2 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2014:
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47 kcal
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Fat: 4.55g | Prot: 0.28g | Carb: 1.09g.
Breakfast: Coffee, Albertsons Heavy Whipping Cream. more...
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losing 1.3 lb a week
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law2003bj's weight history
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