veronicarusnak's Journal, 11 December 2014

267.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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1635 kcal

Fat: 72.60g | Prot: 80.97g | Carb: 147.89g.   Breakfast: the Greek Gods Vanilla Greek Yogurt (The Greek Gods), Flax Oil, Strawberries, Gold Standard 100% Whey - Vanilla Ice Cream. Lunch: Oranges, Turkey Noodle Soup (Home Recipe). Dinner: Rubio's Fresh Mexican Grill Fish Burrito. Snacks/Other: Beer. more...

3395 kcal

Activities & Exercise: Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...