Weigh In record (no journal entry) for 11 December 2014
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141.1 lb
Lost so far: 57.3 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 December 2014:
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335 kcal
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Fat: 4.93g | Prot: 22.54g | Carb: 86.06g.
Lunch: Kruidenthee. Dinner: Maïs, Knoflook, Jalapeno Peper, Olijfolie, Gele Paprika's, Rode Paprika, Uien, Benito Dubbel Geconcentreerde Tomatenpuree 28-30%, Elvea Passata, Pinto Bonen (Rijpe Zaden, uit Blik). more...
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losing 1.5 lb a week
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