Weigh In record (no journal entry) for 24 January 2023
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250.2 lb
Lost so far: 0 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2023:
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265 kcal
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Fat: 6.43g | Prot: 36.82g | Carb: 22.01g.
Breakfast: Lite Life Naturally Bacon Style Turkey. Lunch: Broccoli , Green Giant Valley Selections Bean & Carrot Medley, Shrimp. more...
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gaining 5.3 lb a week
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cnemnel1's weight history
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