skylarue's Journal, 30 June 2011

Weigh In record (no journal entry) for 30 June 2011

136.7 lb Lost so far: 22.0 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 June 2011:

96 kcal

Fat: 6.46g | Prot: 8.18g | Carb: 0.50g. Breakfast: egg. more...

1536 kcal

Activities & Exercise: Driving - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 0.5 lb a week

skylarue's weight history