Weigh In record (no journal entry) for 21 December 2021
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141.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2021:
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1040 kcal
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Fat: 39.00g | Prot: 30.00g | Carb: 139.00g.
Breakfast: Dunkin' Donuts Hash Browns (6), Dunkin' Donuts Vanilla Chai (Medium), Dunkin' Donuts Maple Sugar Snacking Bacon. Lunch: Sheetz Fryz Cup. more...
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clarkeapril's weight history
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