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Weszło 😂
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189.6 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2023:
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2105 kcal
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Fat: 48.68g | Prot: 154.01g | Carb: 255.46g.
Breakfast: Dobra Kaloria Solony Orzech , Kraina Mięsa Mięso Mielone z Fileta z Piersi Indyka, Melvit Trendy Lunch Orkisz, Vermicelli, Pomidory, Jabłko, Owolovo Mus Jabłkowy, Szam Amm Gnocchi z Kurczakiem, Muller Mullermilch Czekoladowy, Piątnica Serek Wiejski Wysokobiałkowy. more...
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gaining 1.9 lb a week
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