Weigh In record (no journal entry) for 29 August 2009
|
222.5 lb
Lost so far: 2.5 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2009:
|
2736 kcal
|
Fat: 91.81g | Prot: 90.79g | Carb: 400.44g.
Breakfast: Sugar Free Hazelnut Creamer, GOLEAN Waffles - Original, Veggie Breakfast Sausage Patties. Lunch: Butter, Gourmet Butternut Squash Ravioli, Bruschetta Chicken Burger. Dinner: Coca-Cola Classic, mixed vegetables, olive oil, Yellow Rice, Santa Fe Chicken. Snacks/Other: Nut & Fudge Waffle Bowl Sundae, icepix cherry mango. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LuLuitchka's weight history
|