Weigh In record (no journal entry) for 30 June 2011
|
120.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 June 2011:
|
1653 kcal
|
Fat: 98.90g | Prot: 103.85g | Carb: 111.18g.
Breakfast: Spaghetti Squash, egg, whole. Lunch: Green Beans, Sardines in Olive Oil, Pollock, Spinach. Dinner: Broccoli, Lettuce, Wild Salmon. Snacks/Other: Apple, Hard boiled egg, 100% Cacao Unsweetened Chocolate, Artisana Coconut Butter, Coconut Oil, Yam. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ridesabike2's weight history
|