Weigh In record (no journal entry) for 10 December 2014
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151.0 lb
Lost so far: 2.4 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2014:
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467 kcal
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Fat: 21.36g | Prot: 16.45g | Carb: 54.93g.
Breakfast: Trix Yogurt. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Ranch Salad Dressing, Stop & Shop Baby Carrots, Fresh & Easy Four Cheese Meat Lasagna. more...
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losing 14.0 lb a week
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bethtacalar's weight history
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