noelsmyth's Journal, 10 December 2014

Weigh In record (no journal entry) for 10 December 2014
119.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 December 2014:
3242 kcal Fat: 21.34g | Prot: 55.52g | Carb: 775.94g.   Breakfast: Bananas, Medjool Dates. Lunch: Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned), Curry Sauce, Mixed Salad Greens, White Rice. Dinner: 365 Vegan Roasted Vegetable Pizza. Snacks/Other: Pistachio Nuts, Trader Joe's 73% Organic Dark Chocolate. more...
3243 kcal Activities & Exercise: Sexual Activity - 1 hour, Running - 10/mph - 2 hours and 12 minutes, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...



     
 

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