Weigh In record (no journal entry) for 10 December 2014
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299.2 lb
Lost so far: 15.8 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2014:
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916 kcal
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Fat: 32.50g | Prot: 44.00g | Carb: 112.00g.
Breakfast: Mama Cozzi 4 Meat Pizza. Dinner: Wish-Bone Fat Free Western Dressing, Zaxby's Kiddie Finger. Snacks/Other: Bolthouse Farms Baby-Cut Carrots, Winky Brand Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert, Winky Brand Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert, Winky Brand Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert, Quaker Quakes Rice Snacks - Sweet Chili. more...
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3627 kcal
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Activities & Exercise:
Golf (walking) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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