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Wow.
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213.0 lb
Lost so far: 46.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2011:
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390 kcal
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Fat: 5.00g | Prot: 26.00g | Carb: 59.00g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Chicken Romano Fresca. more...
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losing 10.5 lb a week
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