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oops... the secret eater is back 🤔
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172.4 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2023:
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1096 kcal
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Fat: 33.23g | Prot: 61.90g | Carb: 137.71g.
Breakfast: Apples . Lunch: Chilli Powder , Garlic , Spinach , Extra Virgin Olive Oil, Tesco Value Chopped Tomatoes, Tesco Cannellini Beans, Green String Beans, Brown Rice (Long-Grain, Cooked) , Coca-Cola Coca-Cola Zero (Can). Dinner: Garlic , Chicken Stock Cubes (Dry, Dehydrated) , Frylight Extra Virgin Olive Oil Spray, Red Onions, Red Sweet Pepper, Tesco Tomato Passata, Coca-Cola Diet Coca-Cola, Chicken Breast, Brown Rice (Long-Grain, Cooked). Snacks/Other: Morrisons Yogurt Rice Cake, MyProtein Protein Meal Replacement Blend . more...
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gaining 2.0 lb a week
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 Comments
My eating is not so secret. LOL.
23 Jan 23 by member: -MorticiaAddams
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Haha I’m still eating secretly and hiding food 😆just need to make it quick and don’t smile satisfied after
23 Jan 23 by member: Talka.meln
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I'm glad I'm not the only one 😌 🙂 💗💗💗💗💗💗 shout out to all the secret and not so secret eaters 🤗🤗🤗🤗🤗🤗🤗
24 Jan 23 by member: Marina_W_
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I'm glad I'm not the only one 😌 🙂 💗💗💗💗💗💗 shout out to all the secret and not so secret eaters 🤗🤗🤗🤗🤗🤗🤗
24 Jan 23 by member: Marina_W_
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