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301
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301.0 lb
Lost so far: 5.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2011:
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1200 kcal
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Fat: 36.09g | Prot: 70.59g | Carb: 138.01g.
Breakfast: M-V8 Tomato Juice L/S Pet, Honey Mustard Dressing, Mixed Greens Side Salad. Lunch: Smart Ground - Mexican Style, Brown Rice Tortillas. Dinner: Ketchup, Sweet 'N Sour Sauce, Shoestrings French Fried Potatoes, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Cookies and Cream Bite. more...
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3383 kcal
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Activities & Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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