Roblaw2b's Journal, 23 January 2023

Roblaw2b's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 January 2023

235.0 lb Lost so far: 13.0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 January 2023:

352 kcal

Fat: 21.59g | Prot: 11.60g | Carb: 27.47g. Breakfast: Kraft Cheez Whiz Light, Fried Egg, Toasted White Bread , Butter (Salted) , Coffee. more...

2858 kcal

Activities & Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

3 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Roblaw2b's weight history

view complete history

Roblaw2b's Journal, 23 January 2023

Submit a Comment

Other Related Links

Members

Roblaw2b's weight history