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Starting over. A day at a time.
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212.0 lb
Lost so far: 15.0 lb.
Still to go: 67.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 June 2011:
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1469 kcal
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Fat: 83.64g | Prot: 43.43g | Carb: 141.68g.
Breakfast: Traditional Half & Half, Coffee (Brewed From Grounds), KIND PLUS PEANUT BUTTER DARK CHOCOLATE + PROTEIN. Lunch: Super Jumbo Franks, Mayonnaise, Sweet Onions, Cucumber (Peeled). Dinner: Onions , Cucumber (Peeled) , Mayonnaise , White Potatoes (Flesh and Skin, Baked), Pork and Beef Sausage. Snacks/Other: Watermelon. more...
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gaining 0.4 lb a week
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