Danielle3's Journal, 30 June 2011

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Weigh In record (no journal entry) for 30 June 2011

160.4 lb Lost so far: 4.6 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 June 2011:

640 kcal

Fat: 22.90g | Prot: 26.00g | Carb: 81.50g. Lunch: Spicy Sweet Chili Chips, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Cheese Heads Original String Cheese, Lobster Cheese Ravioli. more...

2696 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, combat w/gloves - 1 hour. more...

losing 12.6 lb a week

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Danielle3's Journal, 30 June 2011

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