NachitaFlores's Journal, 23 January 2023

Sé que no es significativo pero al menos no subí 🙏🏻🥲 vamos con todo esta semana! 🙌🏻✨
151.5 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2023:
1576 kcal Fat: 61.91g | Prot: 87.63g | Carb: 176.30g.   Breakfast: Sánduche de Jamón y Queso con Lechuga en un Pan, Colun Leche Entera. Lunch: Pechuga de Pollo a la Plancha, Arándanos, Durazno, Frambuesas, Dole Ensalada Toscana. Dinner: Tomates, Humita. Snacks/Other: Cola Cao Cola Cao 0%, Nestlé Cereal Fitness, Colun Leche Descremada sin Lactosa, Ambrosoli Amberries. more...
losing 0.2 lb a week

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