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zumbahuera
Journal
28 Aug 09
zumbahuera's Journal, 28 August 2009
zumbahuera's Profile
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Weigh In record (no journal entry) for 28 August 2009
187.0 lb
Lost so far:
0 lb
.
Still to go:
39.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 August 2009:
1152 kcal
Fat: 51.50g | Prot: 34.75g | Carb: 144.00g.
Breakfast:
Nonfat Caramel Macchiato (Grande), Greek Yogurt & Honey Parfait.
Lunch:
Genoa Salami, 25% Reduced Fat Provolone Cheese, Salted Butter, White Corn Tortilla.
more...
2280 kcal
Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
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