SkitzerTheCat's Journal, 22 January 2023

As long as I keep going in the right direction.
244.0 lb Lost so far: 32.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2023:
1350 kcal Fat: 51.00g | Prot: 43.00g | Carb: 173.00g.   Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets, Panera Bread Chocolate Croissant. Lunch: Chef Boyardee Mini Ravioli. Dinner: Marie Callender's Meat Lasagna. Snacks/Other: Sunbelt Fudge Dipped Chocolate Chip Chewy Granola Bar (30g). more...
3539 kcal Activities & Exercise: Elliptical - 1 hour, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week

12 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SkitzerTheCat's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.