Weigh In record (no journal entry) for 09 December 2014
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177.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2014:
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2550 kcal
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Fat: 106.72g | Prot: 239.75g | Carb: 144.09g.
Breakfast: Egg, Meat. Lunch: Bananas, White Rice, Tuna in Oil (Canned). Dinner: Tuna in Oil (Canned). more...
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gaining 1.4 lb a week
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alonso_r's weight history
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