Weigh In record (no journal entry) for 09 December 2014
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171.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 December 2014:
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1198 kcal
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Fat: 35.91g | Prot: 84.78g | Carb: 115.06g.
Breakfast: Cinnamon, Unsalted Whipped Butter Stick, Healthy Life Low Carb Bread. Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge, Coca-Cola Diet Coke (Can), White Tuna Fish (Drained Solids In Water, Without Salt, Canned), Maple Grove Farms Fat Free Poppyseed Dressing, Fresh'n Easy Garden Salad. Dinner: Miller Brewing Company Genuine Draft 64, Amy's Vegetarian Organic Refried Beans, Ground Chicken, Mission Carb Balance Whole Wheat Tortillas (28g). Snacks/Other: Calbee Snapea Crisps, Edy's Slow Churned Yogurt Blends - Vanilla. more...
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