Weigh In record (no journal entry) for 22 January 2023
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204.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 January 2023:
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336 kcal
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Fat: 7.51g | Prot: 10.18g | Carb: 57.62g.
Breakfast: Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. more...
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losing 2.8 lb a week
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