buckmccalla's Journal, 09 December 2014

195.3 lb Lost so far: 54.7 lb.    Still to go: 15.3 lb.    Diet followed reasonably well.

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2060 kcal

Fat: 96.61g | Prot: 95.96g | Carb: 206.25g.   Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Toasted Sour Dough Bread, Bob Evans Home Fries, Fried Egg, Maple Leaf Prime Sweet Italian Turkey Sausages. Dinner: Gwaltney Spiral Sliced Brown Sugar Glazed Ham, Bear Creek Creamy Potato Soup Mix, Great Value Rising Crust Pepperoni Pizza. Snacks/Other: Planters Dry Roasted Peanuts, Hershey's Milk Chocolate Bar (Giant). more...

2381 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...