Weigh In record (no journal entry) for 22 January 2023
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117.9 lb
Lost so far: 0 lb.
Still to go: 117.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2023:
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435 kcal
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Fat: 7.41g | Prot: 26.22g | Carb: 63.85g.
Breakfast: Isola Bio Latte di Riso e Cocco, Perugina Cacao Amaro, Yamamoto Iso-Fuji Cioccolato, Fiocchi d'Avena. more...
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gaining 7.7 lb a week
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DEBORAH4YOURSHAPE's weight history
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