Natalya _Smirnova's Journal, 22 January 2023

Weigh In record (no journal entry) for 22 January 2023
175.9 lb Lost so far: 0 lb.    Still to go: 50.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2023:
615 kcal Fat: 33.15g | Prot: 16.01g | Carb: 68.92g.   Breakfast: Konti Конфеты Ассорти, Ермолино Блинчики с Яблоком и Корицей, Кофе, Веселый Молочник Сметана 15%, Ермолино Блины с Мясом, Капустный Салат. more...
gaining 3.1 lb a week

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