Weigh In record (no journal entry) for 09 December 2014
|
184.7 lb
Lost so far: 2.6 lb.
Still to go: 19.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 December 2014:
|
1092 kcal
|
Fat: 23.51g | Prot: 32.06g | Carb: 182.09g.
Breakfast: Água de Coco, Ofner Panettone, Casa do Pão de Queijo Pão de Queijo, Toddy Toddynho Chocolate. Lunch: Quero Feijão Carioca, Alface, Tomates, Arroz Branco. Dinner: Danone Danio Morango. more...
|
losing 1.7 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AgathaGonçalves's weight history
|