|
*Happy Dance* This is the first time I’ve hit under 160 since I had my second kiddo almost a year and a half ago 👏🥳
|
159.6 lb
Lost so far: 7.2 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 January 2023:
|
1004 kcal
|
Fat: 30.67g | Prot: 70.78g | Carb: 112.06g.
Breakfast: Raspberries , Strawberries , Simple Truth Greek Nonfat Yogurt, Kodiak Power Cakes, Nature's Path Coconut Chia Granola. Dinner: BBQ Tofu and Chickpea Bowls. Snacks/Other: Simple Truth Organic Roasted Seaweed Snack, Chicken Salad, Clif Bar Builder's Bar - Chocolate Peanut Butter. more...
|
losing 15.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
m.bunch's weight history
|