fatslawio's Journal, 21 January 2023

Leć wago leć 📉🛬😁

179.7 lb Lost so far: 14.1 lb. Still to go: 9.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 January 2023:

2329 kcal

Activities & Exercise: Garmin - 24 hours. more...

losing 2.0 lb a week

Comments

z siłą wodospadu 😄👍

21 Jan 23 by member: Blue81*

też tak chce 😁 dej trochę 🙏

21 Jan 23 by member: Jagnieszka

He he zobaczymy za tydzień 😁 czy nie wróci z nawiązką 🙈😅🙋‍♂️

22 Jan 23 by member: fatslawio


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fatslawio's weight history